Health and Diet Online Glossary
Target Heart Rate (THR): A pre-determined pulse to be obtained during exercise when circulation is working at full efficient capacities: often 60-85 percent of the symptom-limited heart rate before exercise.
Target Heart Rate (THR): A pre-determined pulse to be obtained during exercise when circulation is working at full efficient capacities: often 60-85 percent of the symptom-limited heart rate before exercise.
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